Monthly Archives: February 2011

Tai Chi and Cancer

Many benefits have been attributed to the practice of Tai Chi, but it is perhaps the potential for this form of exercise to aid in the prevention and treatment of cancer that has caused the most excited interest. There is … Continue reading

Posted in Uncategorized | Leave a comment

The Surprising Benefits of Tai Chi

Tai Chi can produce a wide range of benefits for its practitioners, from improving their balance and overall fitness to offering a form of relaxation and stress management. Tai Chi has also been shown to have beneficial effects on people … Continue reading

Posted in Uncategorized | Leave a comment

Losing Weight with Tai Chi

Tai Chi is proven to be beneficial in many ways.  But weight loss?  Interestingly Tai Chi works for weight loss.  It offers an enjoyable and accessible way for people of all sizes and levels of fitness to begin a weight … Continue reading

Posted in Uncategorized | Leave a comment